SEO report of spartacusworkoutdvd.com

Redirected to www.spartacusworkoutdvd.com/spartacusworkoutdvd/index

Men's Health: The Spartacus Workout

www.spartacusworkoutdvd.com/spartacusworkoutdvd/index

Men's Health: The Spartacus Workout


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Use "H" tags.

 SEO

URL

Domain : www.spartacusworkoutdvd.com/spartacusworkoutdvd/index

Character length : 53

Title
Men's Health: The Spartacus Workout
Description
Men's Health: The Spartacus Workout
Keywords (meta keywords)
Men's Health: The Spartacus Workout

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://spartacusworkoutdvd.com/robots.txt
User-agentDisallowed for the search engines
*
  • /includes/
  • /misc/
  • /modules/
  • /profiles/
  • /scripts/
  • /themes/
  • /CHANGELOG.txt
  • /cron.php
  • /INSTALL.mysql.txt
  • /INSTALL.pgsql.txt
  • /install.php
  • /INSTALL.txt
  • /LICENSE.txt
  • /MAINTAINERS.txt
  • /update.php
  • /UPGRADE.txt
  • /xmlrpc.php
  • /admin/
  • /comment/reply/
  • /contact/
  • /logout/
  • /node/add/
  • /search/
  • /user/register/
  • /user/password/
  • /user/login/
  • /?q=admin/
  • /?q=comment/reply/
  • /?q=contact/
  • /?q=logout/
  • /?q=node/add/
  • /?q=search/
  • /?q=user/password/
  • /?q=user/register/
  • /?q=user/login/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Men's Health: The Spartacus Workout

Character length : 35

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • workout13
    • spartacus12
    • you’ll9
    • fat4
    • seconds4
    • now4
    • calories3
    • pace3
    • university3
    • rest3
    • just3
    • all3
    • get3
    • workouts3
    • ever3
    • it’s3
    • men’s2
    • routine2
    • health2
    • end2
    • plus2
    • own2
    • results2
    • leave2
    • help2
    • found2
    • lose2
    • running2
    • style2
    • days2
    • study2
    • how2
    • two2
    • top2
    • time2
    • faster2
    • shape2
    • preview2
    • free2
    • most2
    • burn2
    • rate2
    • heart2
    • circuit2
    • alternate2
    • trainer2
    • cosgrove2
    • resistance2
    • exercises2
    • between2
    • order2
    Keyword matrix
    wordtitledescriptionsheading
    workout
    spartacus
    you’ll
    fat
    seconds
    now
    Two Word cloud
    • you can3
    • spartacus workout3
    • spartacus workouts2
    • alternate between2
    • heart rate2
    • men’s health2
    404 Page
    The website has no standard 404 error page.
    Flash content
    Error! We found flash content(s) on this website which cannot be indexed by the search engines.
    Frame
    Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
    Images
    We found 13 images on this web page.

    Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

     Readability

    Flesch–Kincaid Grade Level
    4.00
    Flesch Reading Ease
    80.90
    Coleman Liau Index
    9.00
    Automated Readability Index (ARI)
    2.50
    Dale–Chall Readability
    4.60
    SMOG Index
    8.40
    Spache Readibility
    5.00
    Number of letters
    2530
    Number of words
    601
    Number of sentences
    73
    Average words per sentences
    8
    Number of syllables
    835
    Syllables in words
    837
    Average syllables in words
    1.39
    Number of words in first three syllables
    60
    Percentage of word / syllables
    9.98
    Words not in Dale-Chall easy-word list
    160
    Words not in Spache easy-word list
    136

     Technologies

    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>6
    Redirection (www / not www)
    Error! The web address is accessible with and without www!
    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>6
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is fast enough.
    Table layout
    Good! No nested tables found.
    Number of HTTP resources
    117
    Number of source domains
    33
    Render blocking resources
    The elements below are blocking the “above the fold” rendering.
    List of render blocking javascript files
    • http://assets.adobedtm.com/.. /satelliteLib-70933403b79f2e73dfbafaf638c...
    • https://fast.fonts.com/jsapi/16ae6ff6-ae77-4603-98bf-3886eedb1e33.js
    • http://demandware.edgesuite.net/.. /jquery-1.8.3.js
    • http://demandware.edgesuite.net/.. /modernizr.custom.js
    • http://demandware.edgesuite.net/.. /picturefill.min.js
    • http://demandware.edgesuite.net/.. /s_code.js
    List of render blocking css files
    • http://demandware.edgesuite.net/.. /normalize.css
    • http://demandware.edgesuite.net/.. /janrain.css
    • http://demandware.edgesuite.net/.. /jquery.ui.all.css
    • https://d3hmp0045zy3cs.cloudfront.net/HEAD/providers.css
    • http://demandware.edgesuite.net/.. /style.css
    • http://demandware.edgesuite.net/.. /rodalestore.css
    • http://demandware.edgesuite.net/.. /rodalestore-updates.css
    • http://demandware.edgesuite.net/.. /mobile.css
    • http://demandware.edgesuite.net/.. /rodalestore_mobile.css
    • http://demandware.edgesuite.net/.. /colorbox.css
    • http://www.rodalestore.com/.. /stylesheet.css
    • http://demandware.edgesuite.net/.. /responsive-retrofit.css

     Speed test – Javascript

    Javascript
    Good! Just a few javascript files are detected on the website.
    • http://www.spartacusworkoutdvd.com/sites/all/modules/jquery_update/replace/jquery.min.js?T
    • http://www.spartacusworkoutdvd.com/misc/drupal.js?T
    • http://www.spartacusworkoutdvd.com/sites/all/themes/uof/js/cookiemonster.js?T
    • http://www.spartacusworkoutdvd.com/sites/all/themes/uof/js/validation.js?T
    • http://www.spartacusworkoutdvd.com/sites/all/themes/uof/js/uof.js?T
    • http://www.spartacusworkoutdvd.com/sites/all/themes/uof/js/popunder.js
    File size of all javascript files combined
    2.80MB
    Javascript minifying
    You can save 103.9KB (39% compression) on the analysed URL by minifying the javascript files.

     Speed test – CSS

    CSS
    Good! Just a few CSS files are used on this website.
    • http://www.spartacusworkoutdvd.com/sites/default/files/css/css_d46fccfec781f9ea8fb8b12423c03b7d.css
    File size of all css files combined
    611.28KB
    CSS minifying
    You can save 22.3KB (30% compression) on the analysed URL by minifying the CSS files.

     Speed test – Compression

    Uncompressed size of the of the HTML
    192.63KB
    Gzip compression
    Your site uses compression.

     Speed test – Browser cache

    Number of static resources (image, JS, CSS)
    80
    Browser cache
    The browser cache is not set correctly for all elements.
    URLDuration
    http://m.addthisedge.com/.. /_ate.track.config_resp60 seconds
    http://s7.addthis.com/js/300/addthis_widget.js10 minutes
    http://www.googletagmanager.com/gtm.js?id=GTM-WDRH8915 minutes
    http://cdn.krxd.net/controltag/KEiuW2a2.js20 minutes
    http://cdn.krxd.net/controltag?confid=KEiuW2a220 minutes
    https://connect.facebook.net/.. /1642881965986062?v=2.8.12&r=stable20 minutes
    http://cdn.krxd.net/.. /get?pub=da7aaad6-80fd-4b74-b871-e36ef23b...30 minutes
    http://assets.adobedtm.com/.. /satelliteLib-70933403b79f2e73dfbafaf638c...60 minutes
    http://www.google-analytics.com/plugins/ua/ec.js60 minutes
    http://www.googleadservices.com/pagead/conversion.js60 minutes
    https://cdn.cquotient.com/js/v2/gretel.min.js60 minutes
    http://www.google-analytics.com/analytics.js2 hours
    https://seal-dc-easternpa.bbb.org/.. /darkgray-seal-250-52-whitetxt-bbb-500071...4 hours

     Speed test – Images

    File size of all images combined
    584.00KB
    Image optimisation
    You can save 94.6KB (49% compression) by optimising the images below:

     Website security

    IP
    52.200.130.46
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

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     Icons

    Favicon
    Good! The website uses favicon.

     Typos

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